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Curious facts of Scarlett Johansson to discover it in its entirety

By
Dave Triplett
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0
Curious facts of Scarlett Johansson to discover it in its entirety (2)

Are there curious facts about Scarlett Johansson that we do not know? Considering that she is one of the most important actresses today, it seems that we know everything about Scarlett Johansson . We have seen it on screen for over 20 years and it has not stopped appearing in the movies. Releasing roughly two or three films a year, she is one of the most prolific women in the industry and we will no doubt continue to see her there until the power runs out.

As a way to honor her and get to know her more deeply, we list some curious facts about Scarlett Johansson to get to know her better, and love her even more.

Curious facts of Scarlett Johansson to discover it in its entirety

  1. Scarlett Johansson has a twin brother named Hunter Johansson, who is extensively involved with politics. He worked on the re-election campaign for Barack Obama. He has a few credits as an actor but did not pursue the same career as his sister.

  2. His paternal grandfather is Ejner Johansson, who is an art historian, but who also wrote several television scripts which he also directed.

  3. Scarlett is the great-great-granddaughter of Phil Schlamberg, the pilot who flew the last mission over Japan in World War II. Interestingly, she participates as a German mother in Nazi times in Jojo Rabbit.

  4. Since she was little she was interested in theater, and began acting for her family, who supported her at all times, putting her in tap classes.

  5. One of her favorite performances is that of Judy Garland in Meet Me in St. Louis , which she mimicked trying to cry in front of the mirror.

  6. Her first stage appearance was as a child in an Off-Broadway production alongside Ethan Hawke in a play called Sophistry, but it only had two lines.

  7. Her first movie was North in 1994, acting as John Ritter’s daughter, with few lines.

  8. She was cast in the film Ghost World because director Terry Zwiggof thought she was “a unique and eccentric person, suitable for the role.”

  9. She was chosen from among 150 actresses to play Griet in the film Girl With a Pearl Earring.

  10. She was the voice of Princess Mindy in the SpongeBob movie.

  11. He has worked as a singer, starting with the song “Summertime”, which he recorded for the album Unexpected Dreams , which was recorded with various Hollywood artists, and in 2008 he released his debut album Anywhere I Lay My Head, where he made several covers of Tom Waits.

  12. In 2015 she created a band called The Singles with Este Haim from the band HAIM, Holly Miranda, Kendra Morris and Julia Haltigan, but was sued by a woman who already used that name.

  13. She has been married twice. Her first marriage was to Ryan Reynolds and her second to Romain Dauriac. She is currently engaged to Colin Josh, a comedian who appears on Saturday Night Live.

  14. He participated extensively as a representative during Barack Obama’s campaign in 2008 and in his 2012 re-election.

  15. She is one of the few actresses to be nominated in two acting categories in the history of the Oscars. In 2020 she is nominated for Jojo Rabbit and Marriage Story.

  16. She was mired in controversy when it was announced that she would play the role of a trans man in the film Rub & Tug . Then he left the project.

  17. In 2001 she dated Jack Antonoff, who would eventually become the lead singer for the band Bleachers.

  18. After nude photos of her were leaked, the FBI managed to find the hacker and he was sentenced to 10 years in prison.

  19. Although everyone calls her ScarJo, she says she hates the name.

  20. She was rejected from the role of Lisbeth Salander in The Girl With the Dragon Tattoo after director David Fincher stated that she was too sexy for the role.

  21. He has his own wax figure in Madame Tussauds in New York.

  22. She worked as an ambassador for Soda Stream but there was controversy because at that time the company had a factory in a territory occupied by Israelis.

  23. She supports organizations that help women with breast cancer, some focused on poverty, and is a strong spokesperson for women’s rights.

  24. Although she was proud to work with Woody Allen, she spoke out against the director after his daughter Dylan Farrow accused him of sexual abuse.

  25. His two Oscar nominations are the first he has received in his career. Although she is one of the most recognized actresses of her generation, she has not received the highest accolade.

  26. She was considered to play the twins in Parent Trap but Lindsay Lohan was cast.

  27. Although she was only 18 years old when she participated in Lost in Translation , she was hailed for playing a slightly older woman.

  28. When they were casting the role of Black Widow in the Avengers, Scarlett dyed her hair red to convince the producers. (She won the role from Emily Blunt.)

  29. Before Black Widow, Scarlett auditioned for the role of Sue Storm in Fantastic Four, and for a role in Mission: Impossible II. It was rejected.

  30. She secretly married her partner Colin Jost during an intimate ceremony in October 2020.

Jared Leto’s routine to have a six pack of steel at 48

By
Ismael Brooks
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0

The years do not go by Jared Leto , he is one of those people who does not seem to be aging and even though he is almost 50 years old, he does not let age stop him when it comes to getting a body of steel.

A few days ago the news was released that Jared Leto would return as Joker in the famous Snyder Cut of the Justice League, on the other hand, the actor, musician and Oscar winner revealed that he is also working on new music, and He celebrated with a photo showing that, at 48, he still has a perfectly marked six pack, which many men half his age would like to achieve.

Both Lenny Kravitz (with his simple routine), as The Rock and now Jared Leto show us once again that the “dad bod” (dad’s body) is just a myth, there is no age at which muscles no longer can be marked and you have to resign yourself to stop being toned and defined.

View on Instagram

Leto , who also has a few lessons in grooming from which all can learn, take seriously their appearance (especially when working on a new role), went from losing almost 2 kilos in Dallas Buyers Club to mark all their body to become Joker in Suicide Squad, and he does not stop training even if he does not have a project in the door that requires a marked and strong body.

His latest Instagram post is just a picture of his torso and abs , but it’s all you need to know that Jared Leto also has a foolproof workout routine (which he probably developed alongside one of those fitness trainers. to Avengers and superheroes, as happened with Ryan Reynolds or Kumail Nanjiani ).

How did you get those abs at 48?

Leto once said that “it’s probably just sleep and diet. If you travel a lot or don’t sleep a lot, you’re not going to last long, ”but she also revealed that when she’s trying to bulk up, she’s on a special diet and changes her routine to get results.

Her normal diet is vegan, so avoid all animal products, including meat, fish, dairy, and eggs. Instead, eat things like organic fruits, vegetables, complex carbohydrates, and nuts. He even once said that a healthy diet is the only way to survive the hard work and program of touring and long distances on the road.

What is Jared Leto’s routine?

Leto knows very well that strong abs are not achieved just by doing crunches , but by working every muscle in the body and, according to Fitness Clone, he follows a complete routine, designed to gain strength and volume at the same time.

Day 1: Chest and triceps

To warm:

  • 20 min by bike, low intensity

  • Pull-ups: 10 reps x 3 sets

  • Push-ups: 15 reps x 3 sets

  • Sit-ups: 20 reps x 3 sets

Exercise routine:

  • Barbell Bench Press: 10, 8, 5, 5, 3 reps (5 sets total)

  • Superset: Cable Tricep Curl and Overhead Tricep Extension. 10 reps x 3 sets. No rest between sets.

  • Incline Dumbbell Bench Press: 10, 8, 5 reps (3 sets total)

  • Skull Crushers: 10 reps x 3 sets

  • Weighted dips: 1st set without weight to warm up, then 15 reps x 3 more sets (4 sets in total).

Abs routine: 3 circuits.

  • Complete abs: 50

  • Leg Raise: 25

  • Complete abs: 50

  • V-ups: 25

Day 2: Cardio / yoga

  • Options: 15k bike or 1 hour of yoga or 1-2 hours of strenuous activity (hiking, surfing, tennis, etc.)

Day 3: Shoulders and legs

To warm:

  • Same as day 1

Exercise routine:

  • Barbell Squats: 10, 10, 5, 5, 3 (5 sets total)

  • Arnold Press: 10 reps x 3 sets

  • Leg Press: 10 reps x 3 sets

  • Military Press: 10, 8, 5, 5, 3 (5 sets total)

  • Calf Raise: 15 reps x 3 sets

  • Superset: Front Shoulder Raise and Light Dumbbell Side Raise – 10 reps x 3 sets. No rest between sets.

  • Strong shrugs (barbell or dumbbells): 20, 15, 10 (3 sets total)

Abs routine:

  • Same as day 1

Day 4: Cardio / yoga

  • Same as day 2

Day 5: Arms

To warm:

  • Same warm-up as day 1.

Exercise routine:

  • Deadlift: 10, 5, 5, 5, 3 reps (5 sets total)

  • Weighted chin-ups: 10 reps x 3 sets

  • Bent Bar Row: 10 reps x 3 sets (Smith Machine can be used)

  • Dumbbell Bicep Curl: 10, 10, 8, 8, 5 (5 sets total)

  • Lateral pulls: 10 reps x 3 sets

  • Superset: Cable Bicep Curl and Cable Hammer Curl – 10 reps x 3 sets. No rest between sets.

Abs routine:

  • Same as day 1

Coronavirus vaccine would be ineffective in people with obesity

By
Naomi Glover
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0

The race for the Coronavirus vaccine continues to advance , whose arrival would represent the beginning of the “end” of the pandemic, however, some experts believe that not everyone will receive the same type of immunity or that the vaccine will not have the same efficiency in all people by a simple factor: obesity . 

Since the beginning of the pandemic, obesity has been reported to increase the risk for people to become infected with Coronavirus , in addition to increasing the likelihood of developing severe symptoms. Epidemiologist Lin Xu from Sun Yat-Sen University in Guangzhou, China, found that the pattern of high body mass indexes was associated with more severe cases of Covid and countries like Mexico, which has one of the highest rates of obesity in the population, faced dozens of serious cases because the patients suffered from this physical condition. 

Obesity vs diseases

The reason why people with obesity are more likely to die from Coronavirus may be due to different factors, such as that they may have low lung capacity, it can be difficult to connect them to a ventilator, in addition to physiological factors, since adipose tissue expresses high levels of the receptor that the Coronavirus uses to enter cells, in addition to the fact that in diabetic people, insulin would play an important role in the metabolic effects of the infection.

Donna Ryan, an obesity researcher at the Pennington Biomedical Research Center in Louisiana, points out that not only can this condition worsen Coronavirus symptoms , but could even cause people not to receive as strong protection as is sought in the vaccine of Coronavirus . However, she notes that she, like other experts, are concerned that clinical trials are not designed to note the problems that can arise from the vaccine in obese people. “It’s something the experts really have to look at.”

This, due to the main effects on the immune system, since obesity can cause chronic inflammation of low levels, which can cause diabetes and heart disease, which results in high levels of regulatory proteins of the immune system, whose responses can damage healthy tissue in some cases of Coronavirus , according to Milena Sokoslowska, an immunology expert at the University of Zurich in Switzerland. 

Likewise, Daniel Drucker, an expert at Mount Sinai Hospital in Toronto, Canada, points out that people with obesity can have a Coronavirus infection for up to five days longer than people who are not, which would suggest that these people have a problem getting rid of infection or creating normal viral defenses, raising further questions about the Coronavirus vaccine.

Red Bull, Boost, Monster: everything behind energy drinks

By
Stella Mason
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0

Do energy drinks really work or are they just extra calories ruining your progress?

And now, we will not talk about those drinks you drink when you need to enhance your workouts such as ” sports and isotonic ” (Gatorade, Powerade, etc.) so you do not get confused. Rather, we will offer you a current overview of those that you choose to mix with your black pearl of the weekend, those that you turn to when you go down and require a punch of energy or, those that you take to get active on those tremendously charged days working at the office …

But what are energy drinks?

According to a Harvard mini-review published in Frontiers in Public Health Magazine on the effects that these drinks have on health and public health, it states that they do not contain alcohol and differ from other “ functional drinks ” by increasing energy, endurance, athletic performance and concentration. This industry alone already had sales of 9.7 billion dollars in the United States for 2015. Imagine how they will go today!

energy drinks what are they for

What are the ingredients in energy drinks?

Obviously, one of the main substances they contain is caffeine (especially to stimulate your central nervous system), however, they also have water and sugar, other non-nutritive stimulants such as: guarana, ginseng, yerba mate, taurine, acai, maltodextrins, creatine, ginkgo biloba, L-carnitine, D-glucuronolactone and inositol, as well as vitamins (usually B complex) and minerals.

TEMPORARY improvements in alertness, physical performance (maybe even muscle strength) or less fatigue could be some of your pros, but what about the cons?

When we get into this topic of energy drinks such as Red Bull, Boost, Monster and others, we run into the controversial if we resort to what science shows. Now, we have to tell you that if your consumption is conscious and you adapt it to a true eventual need, there is no problem with you drinking them; Conflict and possible damage can occur when you go to the club and order your drinks combining these types of drinks with alcohol, or when you make them your greatest source of hydration.

According to what science says, these are the effects that you would NOT want to experience from excessive consumption! (Watch out! They can even be permanent!)

  1. Risk behaviors : you can get into the abuse of harmful substances such as alcohol, cigarettes, marijuana, etc. and begin to experience aggressive behaviors.

  2. Mental effects: stress, anxiety, depression, suicidal attempts, poor academic performance.

  3. Adverse cardiovascular effects: increases in your blood pressure and your heart rate.

  4. Metabolic effects: overweight, obesity, cavities, diabetes, microvascular damage, kidney …

  5. Others : such as sleep disturbances, fatigue, headaches, stomach, etc.

In Mexico, many of these products were modified in their composition due to changes in the Official Mexican Standard that regulates them (NOM-218-SSA1-2011).

That is why this year (to be more precise in the July volume) a comparative analysis of these drinks is published in the Consumer Magazine. So according to their findings we will list them for you by the caffeine content (obviously, in case you want that energy boost !!!) that they have in 100 ml from largest to smallest, which gives you a better idea about those that are more concentrated in this ingredient (although we clarify that the total volume per container could be different):

  1. Coca Cola Energy 355 ml

  2. Coca Cola Energy 235 ml

  3. Amper Energy on the Go fortified with vitamins 473 ml

  4. Amper Energy on the Go 473 ml

  5. Go !! Blu Energy Drink blueberry flavor 250 ml

  6. Volt Blue Energy 473 ml

  7. Volt Pink Energy 473 ml

  8. Live 100% added with vitamins 355 ml

    M Monster Juice Energy + Juice Pipeline Punch 473 ml

  9. Live 100% 355 ml

  10. Vive 100% Ginseng Citrus 500 ml

  11. Monster Energy Lewis Hamilton 473 ml

  12. Go !! Blu Energy Drink Mojito flavor 250 ml

  13. Red Bull Energy Drink 250 ml

  14. Red Bull Energy Drink 355 ml

  15. Pepsi Kick 500 ml

  16. Red Bull Energy Sugar Free 250 ml

  17. Red Bull Tropical Edition Energy Drink 250 ml

  18. Boost Active Energy (blue) 235 ml

  19. Boost Pop Active Energy (red) 235 ml

  20. Boost Active Energy (green) 235 ml

  21. Nitro Energy Drink 473 ml

  22. Blue Day Refreshing Energy 250 ml

  23. Coca Cola with Coffee 235 ml

Those with the most caffeine per container:

  • Coca Cola Energy (115.4 mg)

  • Vive 100% Gingseng Citrus (96.1 mg)

  • Amper Energy on the Go (95.5 mg)

  • Pepsi Kick (93.3 mg)

Those with the most taurine:

  • Amper Energy on the Go, Nitro Energy Drink and Volt Blue Energy (1892 mg / container)

  • M Monster Energy Lewis Hamilton (1868 mg / container)

Those with the most sugars:

  • M Monster Juice Energy + Pipeline Punch Juice (50.4 mg)

  • Volt Blue Energy (49 mg)

  • Nitro Energy Drink (41.5 mg)

  • Red Bull Energy (39.7 mg)

They do not contain vitamins:

  • Amper Energy on the Go

  • Coca Cola with coffee

  • Pepsi Kick

  • Live 100%

Higher in calories (200 kcal):

  • M Monster Juice Energy + Jugo Pipeline Punch

  • Volt Blue Energy

Zero calories but with sweeteners:

  • Coca Cola with coffee and Coca Cola Energy

  • Pepsi Kick

  • Red Bull Sugar Free

Volumetric diet or how to lose weight without starving

By
Ismael Brooks
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0

Do you know what the volumetric diet is? It is tremendously difficult to follow a diet when you eat and you do not feel full. You get hungry at all hours and at the end of the day, you end up eating more …

Do you identify with the above? In fact, this is one of the main reasons why many weight-loss diets are hated or end up being unsuccessful. Very restrictive or extremely low-calorie diets will often encourage people to continue to overeat.

The secret of the volumetric diet lies in 2 determining factors in obesity.
Since 1977 studies in representative populations regarding the Western diet have reported an increase in the number of food servings, the frequency of meals, and the total intake, while the average energy density of foods per meal has fluctuated over time, the total density has also increased. Have you already guessed what they are? Yes, the magic is in the portions you eat and the caloric density of the food.

So what is the volumetric diet about?

Developed by the Ph.D. Barbara Rolls, a Pennsylvania State University researcher who has studied hunger and obesity for more than 20 years, author of more than 250 research articles, and writer of 6 books of which 2 talk about this regimen: ” The Volumetrics Weight-Control Plan & The Volumetrics Eating Plan “, this diet seeks something very simple: Lose weight, making you feel completely satisfied by ingesting few calories.

” This diet is ranked No. 5 in the list of the best diets of the US News & World Report of 2019 and follows the Mediterranean, the DASH, the flexitarian, the WW, the Mayo Clinic and the MIND diet ”.

You will NOT have to count calories, but you DO have to calculate caloric density. 

Don’t stress, it’s super easy! (The idea that you only lose weight by counting calories is one of those diet myths that aren’t real, and this one proves it.)

Your food will be divided into 4 groups based on energy density, which you can calculate simply by dividing calories by grams when considering a serving of food.

  • Category 1 (Very Low Density) <0.6: non-starchy fruits and vegetables, skim dairy, and soups or broths. Eg Celery 4 kcal / 100g = 0.04

  • Category 2 (Low Density) 0.6 to 1.5: starchy fruits and vegetables, grains, cereals, low-fat meats, legumes, and low-fat dishes. Eg Whole milk 148kcal / 240ml = 0.6

  • Category 3 (Medium Density) 1.6 to 3.9: Meats, Cheese, French Fries, Dressings, Cake. Eg brown rice mix 141 kcal / 40g = 3.5

  • Category 4 (High density) 4 to 9: chocolates, nuts, biscuits, oil, sweets. Eg fried foods 143 kcal / 30g = 4.7

The dash diet is perfect for those with hypertension 

© Claudia Totir

Consider that the more water the food has, the lower its density. They will also contain less sugar, fat and sodium.

The distribution of macros (carbs, lipids and protein) in this diet by prioritizing very low and low density foods, moderate those of medium and limit or avoid those of high, will be very similar to that of a balanced diet. The suggested contribution of this diet is 1400 kcal per day but can be customized to your individual demands by adding 2 to 3 snacks a day to increase the contribution. In addition, in the books you will find many plans for this regimen and you are also encouraged to do at least 30 minutes of exercise a day, according to what the Physical Activity Guidelines for Americans suggest. 2018. Well you could start walking 150 steps a day, your first goal will be to reach 1000 steps by the end of the week and then reach 10,000.

The pros:

  • To give you satiety, you can eat “crunchy” type foods that are not fried as such, which allows you to substitute for example: carrots -> French fries.

  • There are no prohibitions as such, it is rather a qualitative diet.

  • You do not require specific ingredients , neither exotic nor expensive.

  • You will feel full when you eat more volume and fewer calories, so you will lose weight.

  • If you don’t like vegetables, you can eat them in purees or other presentations.

  • Although it is a diet low in sugar or fat , you can even consider until dessert.

  • Alcohol is allowed in moderation and you can eat out.

  • Other benefits linked to the consumption of foods of low caloric density go on cardiovascular health, diabetes, cancer, obesity.

  • Suitable for vegetarians , vegans and people who must restrict salts and fats.

The cons:

  • You will not like it if you do not eat broths or soups since they are foods that this diet promotes.

  • Like any diet, if you don’t like vegetables, you will be in serious trouble.

  • You do have to do a count at the end of the day for the diet to work.

  • If you don’t have labels, it will be difficult for you to identify the food category.

Jeff Bezos says you should ask yourself these 12 questions to be happy for life

By
Dave Triplett
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0

Not only is Jeff Bezos interested in being the richest man in the world (that already is), he also wants to be sure that as he reaches 80, he can turn back and know that he lived a happy life and that he has no regrets about it. having made bad decisions or having stopped doing what they wanted due to the opinions and criticisms of others.

“When you are 80 years old, and in a quiet moment of reflection narrating just for you the most personal version of the story of your life, the narration that will be more compact and meaningful will be the series of decisions you have made.” Bezos said in his 2010 commencement speech at Princeton University.

In his speech, Bezos told graduates that “ we are what we choose ”, emphasizing the fact that our decisions are what carry us through life and can make all the difference when we reach the end of the road (or to the point where you only have to enjoy the retirement), so we should not settle for just knowing that we have certain skills or gifts, we must use them in the correct way if what we want is to be happy in the long run. “Intelligence is a gift, kindness is a choice. Gifts are easy, after all, they are given. Decisions can be tough. You can seduce yourself with your gifts if you are not careful, and if you do, it will probably be to the detriment of your choices. “

Jeff Bezos Amazon CEO

© Alex Wong

What this means is that happiness is not measured in business success, rather in the decisions you made and that you carried with you in every step of life. In the end, your bank account is not going to make you happy, happiness is going to be in what you did, the decisions you made and the (non-material) things that you made priorities.

In his personal case, Jeff Bezos recalled that, when presenting the Amazon project to his boss , he told him that it would be a good idea if he did not have a good job at the time, which almost convinces him not to give it a try. “It was really a tough decision, but in the end, I decided I had to give it a try. I didn’t think I would regret trying and failing. And I suspected I would always be haunted by the decision not to try at all. After much thought, I took the less safe path to pursue my passion and am proud of that choice. “(And now that Amazon has helped Bezos buy successful companies and expensive toys , that boss probably regrets trying to stop him.) 

Bezos also said that the important thing is to build a great story for ourselves, follow our instincts and passions and not let others determine what we can or cannot do, that is what will make us really happy, besides that it will avoid that at 80 we regret not having tried certain things out of fear or social pressure.

For Bezos , it is better to fail and learn from that to continue growing, than to never take risks and end up stuck.

View on Instagram

The 12 questions of Jeff Bezos to be happy (no regrets) throughout life:

  • How will you use your gifts?

  • What choices will you make?

  • Will inertia be your guide or will you follow your passions?

  • Will you follow the dogma or will you be original?

  • Would you choose a comfortable life or a life of service and adventure?

  • Will you let criticism crush you or will you follow your convictions?

  • Will you hide when you’re wrong or will you apologize?

  • Will you protect your heart from rejection or will you act when you fall in love?

  • Will you play it safe or will you be a bit adventurous?

  • When it’s difficult, will you give up or be ruthless?

  • Will you be a cynic or will you be a builder?

  • Will you be smart at the expense of others or will you be kind?

The CEO of Amazon recognizes that this is not a universal guide to achieve eternal happiness, rather they are a guide that can help anyone make better decisions that can help them be happy and proud of their own stories, even if not they end up in million-dollar deals worth 200 billion dollars.

Ronaldinho confirms that he is sick with COVID-19: he is already isolated

By
Team City Telegraph
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0
Ronaldinho confirms that he is sick with COVID-19 he is already isolated

Ronaldinho seems not to be having a good year, and it is that after being released in Paraguay , the former footballer confirmed that he was infected with coronavirus during the last hours.

 Fortunately, Ronaldinho is out of danger, because according to him he has no symptoms and is isolated.

“Hello friends, family, fans, I tested positive for coronavirus, all good, now I am asymptomatic. A big hug for all and that they are well ”, declared the ex FC Barcelona player in a video that he published on his social networks dedicated to his family, friends and fans. 

During March of this year, Ronaldinho won a soccer tournament in a Paraguayan prison , which was considered unfair since there were no other professional players in prison who could give balance to the game. 

Let us remember that earlier this year the former soccer player, Ronaldinho , was arrested in Paraguay for having entered the South American country with false documentation, being deprived of his liberty first in a detention center and then in a hotel in Asunción.

During his stay in prison, Ronaldinho celebrated his birthday with his brother, Roberto de Assis Moreira , who also traveled, with the soccer star, with false documentation. 

Months later, on August 24, the judge and magistrate, Gustavo Amarilla , decided to give the right to freedom to Ronaldinho and his brother, who immediately traveled to Rio de Janeiro. 

“No element has been detected that proves that Ronaldo de Assis Moreira had a direct participation in the planning of obtaining irregular documents, an extreme that does not exempt him from responsibility,” says the prosecution’s report.

Since then Ronaldinho has continued to be locked up at home, but this time not for legal charges against him, but for the coronavirus pandemic, 

Last Friday, from his home in Brazil ,  Ronaldinho published a message for Pelé on his 80th birthday and thanked one of the best footballers in history for everything he has done for sport and for having “opened the doors” to all who came after him. 

Now, the former player of Paris Saint-German and AC Milan, among others, will be performing isolation in Belo Horizonte and will be absent from the event that he had planned to present at the invitation of Atlético Mineiro .

“I have been in Belo Horizonte since yesterday (Saturday), I came to participate in the event, and at Auto Truck’s request I did the tests and I tested positive for covid. I’m fine, asymptomatic, but we’ll have to leave the event soon. Soon we will be there together. Big hug ”, Ronaldinho said in another video.  

 

View this post on Instagram

 

🤙🏾🤙🏾

A post shared by Ronaldo de Assis Moreira (@ronaldinho) on

Six Flags reopens its doors in full growth

By
Ismael Brooks
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0

Six Flags opened its doors to boost business and provide a fun alternative for visitors. 

Although the authorities have indicated that the coronavirus would present a re- outbreak that could extend until 2021 , the amusement park has announced its reopening in accordance with the protocols requested by the government of Mexico City. 

“The local authorities gave us permission to open the park with a capacity of 30%, but we are starting with less than 30% and, so far, we have 13% of the park’s capacity,” explained Erika Berumen, manager from Six Flags promotions to the newspaper MILENIO. 

As of last October 23, the amusement park restarted its activities with its respective prevention measures. 

Within those measures, Six Flags announced that the maximum visitor capacity will be controlled to maximize available space. In addition, a new reservation and contact system will be implemented in order to reduce crowds. 

“All lines will be watched to ensure that social distancing is promoted. The dining areas will be reconfigured to encourage sufficient distance between groups. In areas where strangers are together, there will be a free space of two meters, ”explained the park. 

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Similarly, Six Flags specified that customized plans were developed for each of its amusement rides and attractions to minimize contact between groups and follow healthy distance guidelines. 

Sites that are not outdoors will have a maximum capacity. All spaces will be sanitized, as will the objects with which visitors constantly interact. 

“There will be sanitation modules throughout the park; hand washing stations will abound, ” Six Flags noted . 

A few months ago, we told you about the fastest and highest roller coaster in the world that will be at Six Flags … Would you dare to populate it in the current context? 

Katie Couch the talented girl who is crafting her life amazing dancing skill.

By
Team City Telegraph
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Katie Couch is the Michigan Born dancer and actress that has taken the industry by storm with her well-developed skills at such a young age. Katie was born in Michigan, USA on March 23, 2007. Her older sister, Mackenzie Couch, and identical twin, Kameron Couch, are both experienced dancers as well. Katie started dancing at age seven and it immediately sparked her creative and expressive side. She began dancing at her local rec classes and after some time she worked her way up to competitive style dancing. At the end of the day, Katie is just a normal teenage girl who also needs to live her normal life. In addition to being an amazing dancer, Katie also developed the skills to balance her busy life. 

She attends school from about 8 am to 3:30 pm and then will go to dance practice from 4 to sometimes up to 9:30. It is very difficult for Katie to have an over 12 hour day and still go home to do her homework, she says it is the most challenging part of her career. Thankfully for Katie, she has the immense amount of passion and dedication necessary to manage such a busy dance career in conjunction with her schoolwork. She is most recognized for her performance with Project 21 and the Westside Dance Project. Back in 2017, she was a featured dancer in DJ Snake’s, “A Different Way”, music video. She also made an appearance in a Kesha music video in 2019. Her favorite part of dancing and the reason she puts in the gruesome hours at practice every day is the feeling she gets when she is on stage. She clears her head of everything going on in her life and just focuses on performing, she absolutely loves dancing on stage. 

To recover from all the dancing and maintain her health, she meets with a trainer on her off time to do muscle recovery and manage her diet. She has been able to stay focused and on track with the inspiration of both her favorite actress, Selena Gomez, and her mother. She has had to work very hard to maintain her confidence and says that without her confidence she would not be able to ignore her haters and stay focused on her career. She still has plans to continue creating big projects and dreams of one day dancing for Taylor Swift. 

How Mackenzie Couch is Living Young Hollywood Life the Right Way

By
Team City Telegraph
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Mackenzie Couch
Mackenzie Couch

What does it look like to be a child star in today’s age?

It’s a grueling schedule: practice, acting, music, or dance lessons, school, time with family, time to pursue other interests, and just being a kid! 

And, of course, education!

Being a child celebrity can seem glamorous on the surface, but it takes significant focus, dedication, planning, and much more. There are opportunities galore, and it’s hard to know what to say “yes” or “no” to at times. Because it’s such a complicated lifestyle with so little room for error, many child stars have a difficult time adjusting, and it’s easy to lose track of priorities, especially in terms of education.

Mackenzie Couch is a prodigious talent from California who has mastered the complicated life of being a child star while putting her education first. She’s a quickly rising talent on many of TV’s most popular shows viewed by millions, with hundreds of thousands of followers on social media.

In the midst of incredible success that would put great pressure on any teenager, Mackenzie is the definition of young Hollywood in that she prioritizes her education and attends school full time in the midst of her pursuits.

Her mother, Christie, explains,

“We moved to LA when Mackenzie was just 10 years old. She signed with an agency right away. Since then she has danced in music videos for Nia Sioux and has appeared in 2 episodes of Fresh Off The Boat, has also appeared on Modern Family, Our People, and the HBO series, Insecure. She was SAG-eligible at the young age of 12 years old. Mackenzie attends the very prestigious Orange County School Of The Arts full-time in the commercial dance conservatory. Mackenzie and her sisters just appeared on the cover of The Teen Magazine and have another cover coming out in December.”

Regarding her experience with some of TV’s biggest shows, Modern Family and Fresh Off The Boat, Mackenzie herself explains,

“Filming both of those shows was an amazing experience. Modern Family was such a funny scene that it took awhile to get and Fresh Off The Boat was so good that I was just invited back for another episode.”

For many child celebrities, especially when beginning their journey as young as Mackenzie did, it can become tempting to put off education in favor of building a career, especially when they’re receiving interest from huge networks. 

However, Mackenzie and her parents have made it a priority: education will always come first, because it’s the foundation for anything else. There are many stories of child celebrities who put off education in favor of a career, experience a few breaks, but ultimately don’t succeed and have little to lean on. Given Mackenzie’s trajectory, she’s prepared to excel in both her education and her career.

Follow Mackenzie on Instagram.

 

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