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Skoda Octavia Wagon iV, electric when you need it

By
Ismael Brooks
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0

We tried the plug-in hybrid variant of the Bohemian station wagon, here’s how it went

The Skoda Octavia Wagon iV is one of those cars that give certainty. Comfortable, spacious and technological, it has a style that is the perfect mix of elegance and understatement. In other words, the perfect alternative for those who do not want to give in to the SUV but need a lot of volume on board. The new generation has been on the market for a year now and we have already told you how it goes in the classic Diesel engine, which for those who travel a lot of kilometers is still the best solution. This time, however, we are dedicated to the more futuristic version, the plug-in hybrid. From a distance and stationary it is practically impossible to distinguish it from the other Octavia, while if it is in motion one is struck by the silence with which it is able to march. Yes, because the Skoda Octavia Wagon iV – iV is the acronym that distinguishes the cars with the plugof the Bohemian brad – combines a traditional petrol engine, 1.4 turbo 150 hp, with another electric 102 hp that is inserted inside the 6-speed DSG gearbox. The total power available is 204 hp, enough to sprint from 0 to 100 km / h in 7.8 seconds and go up to 220 km / h. It is the new frontier of electrification, the link between the car of the past and that of the future. Plug-in hybrid means that it can be recharged to fill up with electricity: by opening the flap near the driver’s door, it can be connected to a domestic socket, as if it were a smartphone, and in four it is fully charged. At this point you can move with zero emissions, even reaching 140 km / h and being able to count on a range (WLTP approved) that reaches 67 km,

This is the most efficient use of a plug-in which, when running out of electrons, becomes a traditional hybrid and still recovers the kinetic energy in the deceleration and braking phases. But the best thing is to do a little programming, to always have some current in the accumulators. Apart from refueling “on tap”, there are the methods of use, which allow you to travel only on petrol, preserving the charge for subsequent city use, or to recharge the batteries while driving, all highlighted by the dedicated digital instrumentation.

Electrification aside, the Octavia Wagon is very popular for its original but not exuberant character. It is not a premium product, but it ranks a little higher than in the past. An evident growth also inside where the virtual cockpit and the large central infotainment display create an elegant and functional whole. Then there are contents such as the head-up display – a first for Skoda – the predictive cruise control (with the steering wheel that detects the presence of the hands), the evolved side assist that works up to 70 meters and the emergency assist. , which in case of illness of the driver brings the car safely until it stops at the side of the road.

Then there are the 9 airbags and the Area View, to monitor the surroundings of the car with cameras. In short, a lot of equipment from higher category cars, as indeed the Octavia is as regards the capacity of the trunk, which has 640 liters of useful volume. Finally, as regards prices, the Octavia Wagon range starts at 25,200 euros, while for the plug-in it goes up to 39,400 euros.

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How to invest in sustainable companies and make money from it

By
Dave Triplett
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0

We explain how investing in companies that follow environmental, social and good governance principles has become the new normal of finance.

The price of ESG companies has grown dramatically in recent years and there are incentives already approved for them to continue to rise in the future.

“Greed is good . ” That is the phrase with which the banker Gordon Gekko preached the benefits of capitalism during the Teldar Paper shareholders’ meeting. “Greed is fine. Greed works. Greed clarifies, opens paths and captures the essence of the evolutionary spirit “, evangelized Gekko, played by Michael Douglas in the film Wall Street (1987), before the captive gaze of all shareholders and of his young apprentice: the character of Charlie Sheen .

“And greed – you can underline my words – will not only save Teldar Paper , but that other corporation that does not work: the United States”, he concludes before a room that breaks into applause to praise the best known monologue of all the career of Michael Douglas.

That speech could be very well received on Wall Street in the 1980s. But today, 40 years later, it is out of date because greed is no longer the only thing that moves financial markets. Seeking the highest returns remains the priority of asset managers, yet sustainable investment criteria are the ‘new normal’ in the world of finance.

How to invest in sustainable companies: what are ESG investments

At the beginning of 2020, there was about 17.1 trillion dollars in the United States for ESG investments , an acronym that exclusively includes companies that use environmental, social and good governance principles . The figure is 42% higher than the 14 trillion at the beginning of 2018 , according to a report published in 2020 by US SIF , an organization that supports sustainable investment in the United States.

It is estimated that around the world there are about 40 billion dollars of companies that have carried out ESG investments , a trend that does not go unnoticed in Spain. The Spainsif organization estimates that in 2019 in Spain there were some 285,454 million euros invested in assets with ESG criteria , 36% more than the 210,644 million registered in 2018.

And the 285,454 million in 2019 is seven times the 35,710 million that were invested in ESG in Spain in 2009 , data that shows the appetite of investors to be part of companies that strive to have a positive social impact. Those millions invested in ESG contradict that famous New York Times article written in 1970 by economist Milton Friedman, who claimed that the only social responsibility of business is only to increase profits.

Which ESG investments are profitable

Investments that take into account sustainable principles are starting to return higher returns than those that do not follow them. The concept of sustainable investment is quite broad and includes companies in different industries.

And, of all the sectors they cover, the actions of companies related to renewable energies , the development of the green economy, or the electric vehicle are the ones that have registered the best performance.

Tesla securities have appreciated 1,100% in the last two years , going from $ 53 to $ 690 from August 2019 to the present. But Elon Musk‘s company is not alone in this sector. In the same period, NIO shares have risen 642% , while those of LI Auto have appreciated 59%, those of XPen 62% and those of Lordstown Motors 25% since they went public between 2019 and 2020.

The first three are Chinese manufacturers of electric vehicles, while Lordstown develops a type of electric pick-up truck. The S&P 500 index, meanwhile, has appreciated 40% in the last two years.

That of renewable energy is another sector with ESG criteria spanning a time of prosperity . In Spain, companies such as EDP Renováveis ​​or Solaria have appreciated 130% and 250% respectively in the last two years. For its part, Iberdrola has risen 42%.

Among many other companies outside of Spain, the Danish Ørsted (+ 97%) , the Canadian Canadian Solar (+ 147%) , the American Brookfield Renewable Partners (+ 159%) and the Danish Vestas ( + 159%) have registered a good performance ( + 106%) . Renewables have been in development for years and are increasingly meeting the energy needs of a planet that will consume less fossil fuels more and more efficiently

Investing in sustainable companies, the ‘new normal’ of finance

The pandemic has been a push for ESG investments to stop being niche and play a key role in the asset management industry. The expansion of the new coronavirus (COVID-19) has provided an extra stimulus for investors to turn their attention to long-term projects , that is, those that will be essential in the future and will allow companies to recover quickly from any situation .

Developing sustainable projects is already the ‘new normal’ in the business world. And to that end, Western governments are preparing gigantic funds to only support projects that follow ESG criteria .

In the case of the European Union, the Commission has created a fund of 750,000 million euros, called Next Generation EU , with which only ideas that allow building a more “ecological, digital and resilient” Europe will be financed, according to the Commission. European on web. Companies have to present innovative projects that follow ESG criteria to access these resources.

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An example is Ferrovial’s proposal to build 20 ‘vertiports’ for flying taxis in Spain. A ‘vertiport’ is a prototype airport for vertical take-off aircraft that could be located within cities, as is the case with helipads in skyscrapers. The aircraft would use electrical energy generated with renewable systems.

Meanwhile, the new president of the United States, Joe Biden , said during the election campaign that he would invest 2 trillion dollars (1.7 million euros) to develop a plan to help reduce greenhouse gas emissions . There is money, desire and companies and governments seem committed to supporting ESG initiatives. There is no other: the investment will be sustainable or it will not be.

Rumor Mill: Will Walmart Invest In Bitcoin Soon?

By
Edmund Hurtt
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0

Rumor mill: According to an insider, the supermarket chain Walmart is planning to enter Bitcoin.

Overall, the cryptocurrency markets are very bullish, market cap over $ 2 trillion.

Walmart’s next quarterly report, due out in the middle of next month, will provide clarity.

MicroStrategy, Tesla – Walmart will soon also be a Bitcoin investor?

Yesterday there was a new, exciting rumor when it comes to institutional investors and Bitcoin. According to Vik Sharma, CEO of Cakewallet, the supermarket giant Walmart , which employs hundreds of thousands of people worldwide and is consistently growing, is now interested in a Bitcoin investment:

 


“Walmart stacked Bitcoin. You heard it here first, ”so his tweet. The tweet went viral and several crypto giants, including Fluffypony (Monero Community), certified Vik to be a serious figure who would not spread rumors indiscriminately.

A Walmart entry would be the next big sensation after that of Tesla and would put pressure on other companies of this magnitude. Even now, it is riskier for them not to invest in Bitcoin than to do so. Walmart’s cash reserves are enormous and if you compare the time of Tesla’s entry into the market with the Bitcoin chart, you can guess that Walmart could help the Bitcoin price to new heights.

Why do companies invest in Bitcoin?

In addition to (hedge) funds, it is especially large companies that are increasingly investing in the decentralized cryptocurrency Bitcoin as institutional investors. This will protect you from the threat of (hyper) inflation in the coming years. The loose monetary policy of the central banks means that the M1 and M2 money supply increases consistently so that the economy is (supposedly) stabilized. However, history shows that in the long run every FIAT currency is doomed to failure and has an expiration date.

In the near future, it can be expected that more and more companies will take this step and invest at least a small part of their assets in Bitcoin. Because Bitcoin is limited to a maximum of 21 million BTC and is not subject to any government or other central entity.

It is also not very likely that international regulators (especially those from the USA) will actively oppose Bitcoin at this point in time. One can assume that players like Tesla , or Morgan Stanley (ETF application), have done their homework and see no greater risk.

Conclusion: The next quarterly report will show it

In mid-May there will be the new quarterly report from Walmart, in which there will of course be a list of all assets. According to Vik Sham, you should take a closer look at this quarterly report, if he has the choice it will prove Walmart’s Bitcoin investment. It will be exciting to see in the next few months whether other large calibers such as Tesla and Walmart will join the trend.

Rolex: These are the spectacular innovations for 2021 at a glance

By
Naomi Glover
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0

The Swiss watch company surprises with an Explorer in two colors, a Daytona with a dial made of meteorite rock, a new Datejust and a Day-Date set with diamonds.

For Rolex it is almost like a revolution: the traditional Swiss brand presented its new watches for 2021 at the digital trade fair Watches and Wonders – and for a company like Rolex, which normally only revises its models extremely carefully, some spectacular innovations were included.

The overview of the most important releases:

Rolex Explorer

The new Rolex Explorer is slightly smaller again with a diameter of 36 millimeters – and thus corresponds to the size of the original model from 1953. The most striking feature: The watch now comes in two-tone with stainless steel and Rolesor yellow (a mix of stainless steel Oystersteel and 18-carat yellow gold). The caliber 3230 ticks inside it, the dial is painted black. Thanks to the new Chromalight display, the watch should glow for a particularly long time, according to Rolex. Price: 10,100 euros.

Rolex Explorer II

The Rolex Explorer II, on the other hand, has been redesigned a little more carefully. The clock is available in two versions: one with a white, one with a black dial. The case and bracelet have been slightly modernized and optimized, and the new Chromalight display is also used here. The caliber 3285 with a power reserve of 70 hours is used. The bracelet has an Oysterlock safety folding clasp, diameter of the watch: 42 mm. The price: 7,950 euros.

Rolex Cosmograph Daytona

The Daytona has been Rolex’s hype piece for several years. And that shouldn’t change anytime soon with the new model. There are three new versions – in white gold, yellow gold and Everose gold. The white gold model shown here comes on an Oysterflex bracelet, the other two on an Oyster bracelet. All three have in common the dial made of a metal meteorite dial – a “rare natural material from outer space” according to Rolex, plus three contrasting subdials.

Rolex writes: “During their interplanetary flight, the fragments of this extraterrestrial natural material – consisting mainly of iron and nickel – only cool down by a few degrees Celsius in a million years, which causes the formation of unique crystal structures that are unique in their nature cannot be reproduced on earth. The rare and difficult-to-work metal meteorite is cut into thin slices before, after a chemical treatment, it reveals the full beauty of its internal structure, which is reminiscent of interlocking splinters. “

This makes every Daytona unique. In the white gold version, the bezel is made of black ceramic, in the other two versions it is made of metal. The caliber: 4130. The price: 31,850 euros in white gold, 38,800 euros in yellow gold and 40,900 euros in rose gold.

Rolex Datejust 36

Like the Daytona, the Datejust models in 36 millimeters also come with strikingly redesigned dials. Most noticeable: the green palm pattern shown here. There is also the so-called “fluted pattern” that picks up on the characteristic, fluted Rolex bezel on the dial. The caliber 3235 is ticking in the watches. The watches come on Oyster or Jubilee straps, the dials are green in gold or optionally in silver. Price: from 6,550 euros.

Day-Date 36 with diamonds

The new, diamond-studded Day-Date 36 shows what it has: The case is adorned with 254 diamonds, the bezel 52 and another 450 of the gemstones are added on the dial. The watch is available in yellow, white and Everose gold, each with a matching alligator shiny leather strap. The built-in caliber is a 3255.

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How Do I Connect My Phone To Google Home?

By
Ismael Brooks
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0

Do you wonder how do I connect my phone to Google Home?

I did too, until I learned that Google has made it even easier. There are many reasons why a person would want to use their phone to Google, but the main reason is because they are on the go a lot and want everything at their fingertips. The good news is that you do not have to pay any extra fees for using a cell phone to make your Google searches. You can search whenever you want for free. It is also recommended that you do not change your mobile phone service provider because if you do, your searches will be affected.

Your first step in setting up your connection with Google is to turn on your device.

When it is turned on, you will see an icon near the Google Search bar that says “Google Connect“. Clicking this icon will cause your device to become connected to Google. If you do not see this, then you will need to reset the connection by going to the settings and making any necessary changes.

After you have turned on your device and made the connection, you should see a browser window pop up on your screen. If you do not see this, you may need to update your browser or your device. Once your device is updated, you will be able to visit the Google home page in order to use all of the features.

To start searching for information, all you have to do is begin typing. If you are looking for specific information, type in the name of the person that you are trying to locate. If you want more details, then type in the person’s full name. Once you have completed entering all of the information, you will see search results come up. These results include everything that Google has on file regarding the individual.

Once you have searched the appropriate websites, you will be given the option to either save the report, share it or delete it. If you would like to save the report, you can simply click on the download link that will appear on your screen. If you wish to share the report, you will have to click on the send button. This will send the entire report to your friend’s email. If you would like to delete the individual’s report, all you have to do is click on the remove button on the same screen.

Now that you know how do I connect my phone to Google home, you may want to make sure that your device is set up properly to make the best use of this program. If you are still unsure about this step, then you should call a professional who can help you set it up properly. If you have no one in mind that you can ask, then you may want to check out some videos that can show you how to set up your phone to use the internet. This way, you can be sure that your device will always work. You can also request technical support from Google if you have any troubleshooting questions.

 

How to Logout of Google Account on Phone

By
Ismael Brooks
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0
Right-wing extremist calls for violence Amazon, Apple and Google turn Parler off the juice

If you’re reading this article, chances are that you want to learn how to logout of Google account on the phone quickly. The reason why you are reading this article is that you need to change your password to an unknown one in order to secure your own data from being stolen by unscrupulous users of the internet. You may also want to do this in case you forgot the password and got locked out of your Google account on the phone.

There are two methods used to learn how to logout of Google account on phone quickly:

one is to call Google’s customer support and the other is to go through their Support Portal. In case you choose to call Google’s customer support, you should first have your system turned on. To do that, go to the settings option (usually toward the bottom right corner of your screen). From there, you can turn on the mobile version of Google Android. After that, you just need to tap “Settings” and then “About”, and then “Service”, then “Network”.

If you’ve chosen to go through the Support Portal instead, you’ll need to jump onto Google’s website, type “Logout of Google account on the phone”, followed by the account user name. Follow it up with the phone number where you’d like to end the connection. You should see a message prompting you to enter a verification code. Press the “Submit” button once you’ve done so. A message will then come up saying “You successfully completed the action for logout on the phone.”

How to logout of Google account on phone:

if you’ve chosen to go through the Support Portal instead, all you need to do is jump onto Google’s website and then click on “Settings” next to “Network”. You’ll have to enter a verification code. Once you’ve done so, you can just click on the “logout of Google account on phone” link that’s located in the upper right corner of the page. You’ll get a page asking for you to sign in by clicking on the link. Then you just have to follow the onscreen instructions.

However, if you’ve opted to receive Google alerts, you’ll need to contact Google if you want to complete the same process. First, log out of your Google account. Next, you’ll want to find the “google” icon on your desktop or notebook. You’ll then click on it, which will take you to the main webpage. Click on the “ios” tab, and from there you can find your user name, which you can change if you don’t already have one.

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The last step to how to logout of Google account on the phone is to enter the phone number of the person you want to erase the information from. You can use a cell phone lookup service if you don’t know the user name. Then, type in the number and click the send button. That’s all there is to how to logout of Google account on the phone.

 

Binance Coin (BNB) Arbitrage, Price Prediction and Technical Analysis Prediction 2021-2022

By
Naomi Glover
-
0

Binance Coin (BNB) News: Binance Coin Price Reaches All-Time High Above $ 400

At the beginning of 2021, the token was trading at $ 38. In four months, it has risen in price by 955%

Binance Coin has renewed its all-time high at $ 401. Over the past week, the Binance exchange token has risen in price by 52.4% (from $ 263). This happened against the backdrop of an increase in altcoin quotes. Over the same period, Ethereum showed an increase of 15.4% (from $ 1.84 thousand to $ 2.12 thousand). Over the past day, the XRP token has also risen in price by almost 50%.

The capitalization of Binance Coin, according to CoinGecko , reached $ 59.4 billion. The token ranks third in the ranking of the largest cryptocurrencies in terms of capitalization. It is noteworthy that at the beginning of 2021 it was trading at $ 38. In four months, the token has risen in price by 955%.

Also, the upcoming token burn, which is scheduled for April, could affect the value of Binance Coin. The previous round of burning was a record one. In January, 3.62 million BNB were burned (approximately $ 165.7 million). BNB tokens will continue to be burned once a quarter until 50% of the issue has been burned.

Binance Coin can be used to pay trading commissions on the Binance Exchange, as well as when conducting Exchange Offerings (IEOs) on the Binance Launchpad. One of the reasons for its multiple growth in 2021 is the development of the Binance Smart Chain network, which bypassed Ethereum in the number of daily transactions.

Previously, Binance has appointed former leaders of the Financial Action Task Force on Money Laundering (FATF) to the position of Compliance and Regulatory Advisors. Also in March, the platform announced that Max Baucus, a former US Senator from Montana and a member of the US Democratic Party, had become its adviser.

Binance Coin (BNB) News: Binance Coin Technical Analysis

BNB Price Prediction

2021

The overall future of Binance Coin looks bright as this asset is associated with the most successful cryptocurrency exchange in the times when cryptocurrencies get popular and sustain value better than many fiat currencies affected by the financial crisis which is not going to end very soon.

2020th was a good year for Binance. Finally, its price is close to the all-time-high. The huge token burns made the value of each remaining coin much higher and the new accelerated burn company is going to execute soon will probably get the coin to the next level. Moreover, cryptocurrencies became more attractive for people in the wake of the pandemic-related financial crisis. By Q2 of 2021, all these factors combined will drive the BNB token price to the mark of $50 by the most pessimist estimation.

2023

As the next few years will be crawling out of the shadow of the economic crash of 2020, the cryptocurrency market will be rising against the fiat money market. We will say it again — the success and growth of the cryptocurrency market automatically mean the success of the Binance exchange’s native token. Binance is not likely to lose its market dominance (or at least significance). The very fact that the company provides both centralized and decentralized platforms strengthens its potential.

More people affected by the crisis will turn to cryptocurrencies and will probably start with the established brand which is Binance. BNB token makes the use of Binance cheaper and more comfortable. These circumstances don’t leave a chance for the BNB price to drop. This price will keep on rising. By the end of 2023, the price will double compared to the price it had at the end of 2020 at worst. We believe the value will reach $64 at the minimum but most probably it will surpass the $70 level.

2025

If Binance survives and keeps its relevance until 2025, the price of its token will become even higher. By that time it may rise x10 or even x100 compared to a current price. It’s hard to predict it because we cannot be sure that the USD will preserve its strength by 2025. If the dollar weakens the value of Binance Coin in USD can get really high. Nevertheless, by 2025 there can emerge some new hardly predictable circumstances that can slow the token’s price growth down.

Where to Buy Binance Coin (BNB)?

You can buy Binance Coin from BINANCE easily or try one of below. Here are Binance Coin (BNB) prices in real time on different exchanges and on Binance Coin (BNB) chart.
You can find Binance Coin (BNB) price marked as red and Binance Coin (BNB) price marked as green. Also you can see Binance Coin (BNB) arbitrage possibility percentage marked as ‘%’.

Binance Coin Arbitrage Price Prediction and Technical Analysis Prediction 2021-2022

BNB to BTC : buy Binance Coin on southxchange (0.00697745) and sell on yobit (0.0078) | arbitrage : 10.55%
BNB to USD : buy Binance Coin on southxchange ($375.000) and sell on wazirx ($419.135) | arbitrage : 10.53%

Binance Coin (BNB) Price Prediction and Technical Analysis Prediction 2021-2022
BNB Live Price : $399.988 / 0.00702814 BTC
Market Cap : $61,492,537,637
Available Supply : 154,533,652
24h Volume : $6,887,454,522
Algorithm : BEP-2
Rank : #3
Coin Start Date : June 27, 2017
All-time High (ATH) : $412.45
All-time High (ATH) Date : April 07, 2021

Binance Coin (BNB) Chart By Tradingview.com

BNBUSDT Chart by TradingView


Technical Analysis Of Binance Coin (BNB)

Technical Analysis for BNBUSDT by TradingView

 

How to See How Many Words Are in a Document

By
Naomi Glover
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0

If you know how to do a Google search, then you know how to do a How to see how many words are in a Google Doc. A Google Doc is a document stored on the Google servers that serves as a repository for webmasters to store all their website content such as web pages, blog posts and other documents. You can use a Google Doc to organize your documents and make them easily accessible on the web. Google Doc is very much like a template system that allows you to create new documents from scratch. However, it provides a great deal of functionality and makes it easy for you to create and share documents with your web visitors.

The following are some advanced tips on how to view how many words are in a Google Doc.

The first step is to open a new tab or window in Google Doc.

In the browser window, go to the top right corner and click on the down arrow key on the keyboard. This will bring up a drop down menu that contains options such as ‘Search’ and ‘abulary’. You can select the search box from here. Now, type the name of the file or the search term into the search box and click enter to start searching.

The second step to how to see how many words are in a Google Doc is to view the individual pages individually.

You will be able to see how many words are in each page by clicking on the words in the document. To open each page, click on the page link. You will then be able to see a list of words in this page. When you want to close the current page, just click on the down arrow again and you will be able to get out of the page.

The third and final step on how to see how many words are in a file is to search for all the files that match the search term you entered.

Click the search button on the right side of the page. If the search term is not found in the files, you will be given an option to add more words to your search. When all the files have been searched, you will then see the files in a table format where you can choose which ones you want to download.

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The last step on how to see how many words are in a Google Doc is to view the results.

Click on the column that says Google Doc in the navigation pane. In the search engine, click the word that appears in the text box on the far right of the search term. A menu will appear where you can choose how to open the spreadsheet and all its contents. Open the file, edit all the values you want to change and click the Save button.

The easiest way of how to see how many words are in a Google Doc is by searching the file and clicking the search button. Once the file has been loaded, you will see all the changes it has made in the table format where you can choose which file you want to open. The file can then be opened in Microsoft Word or in any other word processor.

 

How to Change My Birthday on My Google Account

By
Edmund Hurtt
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0

As a rule, if you want to change your birthday or other special days like Christmas and Valentine’s Day, then you will have to go through the same process. But now, you don’t need to do that anymore. Thanks to Google, you can change your birthday on your Google account, but it is easier than ever.

Just follow these simple steps to set it up and make the most of your new date:

First, sign up for the Google AdSense program.

It’s free to join and it will let you place the code on your site that automatically starts running ads on your birthday. This is a wonderful tool to use, especially if you plan to sell any products or services online. It allows you to offer discounts to your readers without spending a penny more than you normally would. How to change my birthday on your Google account to coincide with your AdSense code is very easy, but you will want to make sure that you know how to set it up before you begin.

From the main settings menu on your account, click “Advertising Settings,” then “Google AdSense.”

Then, scroll down to the bottom of the page and click “Choose the settings you want on your account,” which will take you to the section where you can change your personal information, such as your birthday. You will need to provide a valid email address in order to receive the discount. After you do that, you are ready to make your very own birthday wish for your Google account.

Click the “Create Page” link at the bottom of the AdSense main page.

Enter the details of the page, including the text you want displayed, and then save the page. You can also choose how often the ad will appear on your page.

If you would rather skip having to enter your personal information when making changes to your account, you can skip to the end where you are given the option to sign in using a new Google account. Just click the link “Sign in with another account.” Follow the instructions for the sign-in process, then follow the “Change Your Account Information” section. You will be prompted to enter your current password and new password. When you have finished the sign-in process and changed your account information, you are ready to change your Google account’s how to change my birthday.

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To change your Google account’s how to change my birthday, login to the Google site, go to the preferences area and look for your personal information. Click on “Change” under the Personal Details section, then fill in the required information. Save your changes, and you’re done!

 

 

Slow metabolism, the definitive test for weight loss

By
Naomi Glover
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0

Knowing how to measure your metabolism in the right way is the first step to being successful. But you also need to know how to unlock it: in Milan, a specialized center starts with breathing

Slow metabolism: here is an argument that respects gender equality.

Men and women have the same problem but it must be faced differently: to understand how, we need to start with a correct measurement of the metabolic state to identify the factors that affect the inflammasome, the inflammation of visceral and subcutaneous fat cells. A multi-cause condition (nutrition, stress, hormones) that after the age of 40 becomes a general catchphrase: it happens that the adipocytes, the fat cells, gain weight very easily and lose weight with increasing difficulty. The Metabolism Acceleration Center (CAM) in Milan is the first structure in Italy to dedicate itself solely to the treatment of slow metabolism. Objective: to unlock it once and for all. How, explains Luca Marco Giraldin, manager of the center.

Metabolic state: two words that hide a world

And it is important to know your own, because we live in a sedentary society and maintaining a healthy weight is complicated, especially as you get older: knowing everything about the starting metabolism of the individual is needed to have an effective weight loss of fat mass only.
Speaking of men, the problem is usually concentrated in the abdominal area: it happens to see subjects with very thin legs and a belly. That subcutaneous and visceral fat is an indication of an alteration, the so-called inflammasome, a term that is becoming more and more familiar to us: it means that the fat cells are covered by a layer of glycoproteins that blocks the receptors of weight loss. By knowing how to act on the basic metabolism, one can speed it up and reverse the process.

First step, the analysis of oxygen and hydrogen

Initial check-ups are increasingly targeted: for starters, there are breath tests. The first, called BreezingPro, measures oxygen consumption over a certain period of time: it is used to calculate how many calories are consumed per day, especially at rest, and which of the macronutrients – lipids and carbohydrates – are used most by the body. . The second, the FoodMarble, is the test that analyzes the concentration of hydrogen in the air you exhale. Background: food travels through the stomach and small intestine to be absorbed; if not fully digested, it proceeds to the large intestine, where bacteria subject it to a fermentation process that produces hydrogen. The latter is transported by the blood to the lungs and then expelled: measuring its presence serves to understand the degree of intestinal inflammation, even without relevant symptoms. From there, one can understand which foods accentuate the inflammasome.

The ideal temperature to stay slim

Each body, male or female, should have a temperature equal to or higher than 36 degrees: in this case the thermogenesis, or the production of heat by the organism, is correct; if the metabolism is blocked, however, a lower temperature is observed. To keep the body warm, the body consumes macronutrients such as glucose, lipids, proteins. But in addition to the “what”, the “how” counts: the metabolic machine responds to many different stimuli, from the endocrine ones to stress, to physical activity. So having a low or slow metabolism does not mean consuming macro elements badly, but rather not being able to count on optimal metabolic efficiency, on an engine that runs at the right speed.A laziness that contrasts by intervening on the ability to oxidize fats well and burn the sugars present in the blood.

Cryogenic therapy: why start again from -100 degrees

Metabolism is like a muscle: if you don’t keep it active, it loses efficiency. The upside is that he can always learn, again, to react correctly. To teach it, cryogenic therapy is used: an abrupt lowering of the skin temperature has the immediate effect of waking up the metabolism, which feels compelled to react to raise the body temperature; it is a process that continues even in the hours following the session and which consequently stimulates the consumption of calories. It is especially important to cool the adipose tissue of the axillary cavity and the vessels of the neck, to stimulate the thermal receptors directly connected with the thyroid
The patient enters the so-called thermogenic accelerator, where he remains at a temperature that touches -100 degrees. It is a very dry cold, absolutely tolerable. Hands and feet are protected by gloves and shoes. At that point, the thermal shock produces an adrenaline rush that intensifies the consumption of calories. It is a technique also recommended for people who are very overweight, often in difficulty with physical activity due to pain in the knees or back.

A dip in a frozen lake is not the same thing

In reality, cold water activates the metabolic stimulation anyway, but it does not make you lose weight. What matters is the whole: a stimulus to thermogenesis aimed at the demolition of the deposited fat, but also a synergistic strategy to cure the inflammasome. What if there are foods that by their nature help the process? Technically capable of accelerating metabolism from a thermal point of view, no. But there are molecules capable of acting as biological catalysts: they are in ginger and turmeric, in substances such as lycopene, which gives the red color to fruits and vegetables, but zinc also helps. These micro substances are like traffic lights in a city: if used in the right way they are able to facilitate the flow of vehicles, and therefore the metabolism.

And finally, the secret of oxygen-ozonated water.

It is recommended to drink it because it gives oxygen to the cells, allowing them to better burn the stored calories: the aqueous solution of ozonides is absorbed in the stomach, enters the circulation and is transported by the blood where it is needed; ozone itself is a powerful anti-inflammatory that dissolves the mucus that covers the fat cells and that extinguishes the inflammation that makes weight loss difficult.

Also Read:

Goodbye to excess pounds, but in how long?

The course includes a metabolic check-up, the identification of the correct release strategy in two, three weeks, a phase of acceleration of the metabolism of four weeks, a consolidation phase of another four weeks. In 10 weeks you can say goodbye to 8, 13 kilos: a significant reduction from an aesthetic point of view – because fat weighs little but has a large volume – but what matters is that the metabolism is finally restarted.

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